Irritation is part of life. How you deal with it is what matters. Ajahn Brahm introduces several techniques to help deal with it, including positive reinforcement and the similes of the empty trash can and Ajahn Mosquito.
[mp3]http://assets4.dhammikaweb.com/uploads/2011/05/Brahmavamso_2011_03_181.mp3[/mp3]
2 comments
This is the best thing in my life what i have read here the thoughts of Mr. Ajahn Mosquito. I am the one who is dam interested in Buddhism and want to learn more wonderful things about buddhism. I need your guidance.
Thank you…!
Sheetal Ingle
Author
you can have more resources on this Ven.Ajhan Chah Thero link http://www.dhammikaweb.com/?cat=54
Also in this Buddhism for Science link http://www.dhammikaweb.com/?cat=146&paged=2