Watching the Mind Is an Individual Research Method
Human beings have a capacity to watch and become aware of the way mind functions watching as an individual method into “mind research”. It makes us aware the way our mind functions.
A phenomena can be approached scientifically if it is repeatable and measurable. Watching the mind enters into this category. Everyone can watch his/her mind whenever he likes. By watching the mind the brain will start emitting alpha rays and that can be measured by electroencephalogram (ECG).